How to Care for Skin with Eczema

 

A Skincare Regimen for Eczema-Affected Skin

 

STEP 1 : SELECT PRODUCTS WITH GENTLE & NATURAL INGREDIENTS

Avoid petroleum derivatives such as mineral oil (a.k.a. liquid paraffin, paraffinum liquidum), petrolatum, propylene glycol and PEGs if possible. Avoid shampoos and soaps containing harsh synthetic detergents such as sulphates or cocamidopropyl betaine. Look for moisturisers containing natural oils (rather than oil derivatives such as triglycerides) as they’ll contain more of the natural vitamins and fatty acids which are beneficial for the skin. Avoid skincare containing added fragrances, multiple essential oils and strong preservatives (if in doubt, check the expiry date!).

STEP 2 : BATHE WITH A GENTLE SOAP IN COOL WATER

Always bathe in cool or slightly warm water, and limit baths and showers to 10-15 minutes. Be conservative in the amount of soap used (therefore choose a good one!) and remember, lots of foam doesn’t mean a better soap! It’s often the opposite. The harsher the wash, the more the foam. When the skin needs a gentler wash, mix your natural soap with an equal amount of a natural oil for a soothing bath soak. But again, don’t sit in for too long.

STEP 3 : THE AFTER BATH ROUTINE

Pat skin gently with a soft towel, never rub! And apply a good natural moisturiser or lotion on immediately. Follow-up with a balm or cream on the eczema-affected areas. And remember to choose clothing which uses gentle and all-natural fibres such as cotton - which are gentle on the skin and allow it to breathe.

STEP 4 : MOISTURISE REGULARLY THROUGHOUT THE DAY

Every dermatologist agrees that regular, repeated moisturising is key for skin affected by eczema so remember to apply your chosen moisturiser or balm to affected areas regularly throughout the day. For added comfort, keep your lotion or balm in the fridge. Where using Four Cow Farm balms, apply both Calendula Remedy and Tea Tree Remedy together to soothe and protect when skin is particularly dry.

STEP 5 : HELP THE SKIN LEARN TO FUNCTION ON ITS OWN

The skin is a living organ, our largest in fact! So, every now and then, let the skin learn to function on its own by giving it a half-day break from all products.

 All Four Cow Farm products are handcrafted on a family farm using only the highest quality natural food-grade ingredients, even emulsifiers and preservatives! All ingredients are meticulously researched, tested and chosen for their long history of safe and beneficial use. For eczema, we recommend Four Cow Farm’s Baby Wash (the only 100% traditional extra virgin olive oil wash), Four Cow Farm Baby Lotion (the finest blend of oils for daily use on maintaining sensitive skin), Four Cow Farm Calendula Remedy (the only calendula balm made from over 80% organic calendula-infused olive oil).

 www.fourcowfarm.com